Christopher Pena Christopher Pena

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“The time that I’ve spent working with Chris over our twelve week endeavor has been right up there with some of the most transformative times of my life. His ability to create space and meet you, where you’re genuinely at, has been a beautiful and profound force of catalytic energy for regenerative growth in my life…”

~ Liam P.

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“A highly effective guide, hiring Rachel was the best investment I have ever made. The breakthroughs and inspiration I received from our coaching sessions were paramount to my recovery from severe trauma and PTSD. Quite simply, Rachel held the space for me to move from a place of despair to fearlessness.”

~ Rachael C.

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“I took the ELI assessment in September 2018. I had been at this point in my life of teetering. I did the therapy. I was tired of talk of the same problems over and over. I wanted to find a solution and the tools to move through what holds me back in my life. This physically showed me where I was showing up.”

~ Michelle S.

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“Rachel and I worked together on a weekly basis as I was embarking upon a major life transition. She quickly became a guiding light in what felt like a chaotic time and she helped me to identify and move towards my highest calling. I was leaving a stable 20 year career behind…”

~ Indy D.

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“As a pianist, breathing and posture are crucial for tone production. Chris gave me routines for mobility, how to open my chest and allow light to shine outwards, and how to properly breathe. With constant check-ins, I rapidly improved in my ability as a pianist.”

~Martin G.

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“I was introduced to Rachel through social media where I felt naturally drawn to her unique and passionate writings about empathic energy. Later, when I heard the great things a friend had to say about her coaching of the Energy Leadership Program, I reached out to her to learn more. ”

~ Rebecca P.

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"My son, David, has a very complex neurological profile. He has been diagnosed with a sensory processing disorder and global apraxia. This condition effects his brain functionality and how it relates to his entire body. Chris Peña’s yoga sessions with him are conducted in studio 1-1."

~Betsy

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“Doing the ELI Assessment and debrief with Rachel sparked a massive journey of personal growth for me. Getting a read on how I was showing up in my life was extremely helpful in order to figure out the next steps, and I loved having it laid out for me in such a tangible way in the form of the chart. “

~ Deanna S.

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“Working with Rachel completely transformed my life. It took a lot of reflection, collaboration, self-love, and empowerment exercises, but I was able to pull myself out of one of the deepest depressions I have ever experienced because of our work together.”

~ Lily S.

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“In my 12 year retail career, not one person has had a bigger impact on my professional and personal growth than Christopher Peńa. I quickly realized Chris was an absolute breath of fresh air, and different from what you would normally expect of a retail executive.“

~ Ryan W

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